10 Best Yoga for Seniors DVD


10 Best Yoga for Seniors DVD
SaleNo. 1
Yoga for Seniors with Jane Adams (2nd...
847 Reviews

Yoga for Seniors with Jane Adams (2nd...

  • 3 complete practices to meet the varying needs and abilities of seniors
  • Improve strength, flexibiilty, balance, range of motion, joint health and overall well-being
  • Filmed in the beautiful flower gardens of the Bibler Mansion
  • Emphasis is on working the muscles and joints most needed in everyday life
  • Safe and effective, with easy-to-follow instructions and demonstrations
SaleNo. 2

Balance & Strength Exercises for Seniors: 9...

  • 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful...
  • Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified...
  • All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
  • Filmed in beautiful Glacier National Park on the shore of Lake McDonald
  • Designed and taught by expert instructor Jane Adams
SaleNo. 3

Yoga Vitality - Chair Yoga For Seniors, Older...

  • Audience Rating: Unrated (Not Rated)
No. 4

Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga...

  • Barbara Benagh (Actor)
  • Michael Wohl (Director)
SaleNo. 5

Gentle Yoga: 7 Beginning Yoga Practices for...

  • Learn to practice over 100 yoga poses safely and effectively
  • 7 completely different yoga sequences, each 18 - 34 minutes long
  • Filmed in beautiful Glacier National Park
  • Clear instructions and demonstrations, perfect for beginners
  • Improves strength, flexibility, balance and overall feeling of wellness.
No. 6

Chair Yoga

  • Anne Pringle Burnell, James Kulackoski (Actors)
  • David Sommerfeld (Director)
  • Audience Rating: NR (Not Rated)
No. 7

Chair Exercise DVD for Seniors- Simply Seated...

  • Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
  • COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
  • Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
  • These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
  • Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
No. 8

Gentle Yoga for Balance, Flexibility and...

  • Create Your Own Personal Practice With Our Customizable DVD Menu
  • Choose from 4, 20-Minute Flows - Do 1, 2 or all 4 whenever you like
  • Easy, Gentle Stretches, Perfect for Beginners or Regular Exercisers Needing to Add in More Flexibility Work
  • No chanting or sanskrit terminology used
  • Some Chair Modifications Shown
SaleNo. 9

Yoga Boost: Beginner's Yoga System For Men...

  • Complete Customizable Yoga Fitness Program For Beginners
  • Created With Modifications For The Inflexible
  • 4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, and Stress Relief
  • Bonus Yoga Workout For Absolute Beginners Included Inside
  • Free Community Of Fellow Users Provide Inspiration, Resources, and Advice
No. 10

Healing Exercise Sitting Tai Chi DVD - Basic...

  • SITTING TAI CHI is low impact, increases flexibility, aids in blood circulation and overall peace of mind.
  • CALMING FOCUS is recommended for assisting with symptoms of Depression and PTSD
  • INCREASING FLEXIBILITY, especially in seniors is key to minimizing joint pain and preventing serious injuries.
  • NATURAL PAIN RELIEF - New studies from the medical community recommend stretching and exercise as initial steps in treating back...
  • DESIGNED FOR ALL AGES AND ABILITIES - My exercises can be done by most anyone looking for the long term benefits of exercise and...

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Steven Reed

I'm a passionate cyclist, author, and blogger. My passionate about writing on shoes, health, bicycle, and fitness.

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