10 Best Yoga for Seniors DVD


10 Best Yoga for Seniors DVD
SaleNo. 1
Yoga for Seniors with Jane Adams (2nd...
979 Reviews

Yoga for Seniors with Jane Adams (2nd...

  • 3 complete practices to meet the varying needs and abilities of seniors
  • Improve strength, flexibiilty, balance, range of motion, joint health and overall well-being
  • Filmed in the beautiful flower gardens of the Bibler Mansion
  • Emphasis is on working the muscles and joints most needed in everyday life
  • Safe and effective, with easy-to-follow instructions and demonstrations
No. 2

Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga...

  • Barbara Benagh (Actor)
  • Michael Wohl (Director)
SaleNo. 3

Balance & Strength Exercises for Seniors: 9...

  • 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful...
  • Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified...
  • All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
  • Filmed in beautiful Glacier National Park on the shore of Lake McDonald
  • Designed and taught by expert instructor Jane Adams
No. 4

Yoga Vitality - Chair Yoga For Seniors, Older...

  • Audience Rating: Unrated (Not Rated)
SaleNo. 5

Gentle Yoga: 7 Beginning Yoga Practices for...

  • Learn to practice over 100 yoga poses safely and effectively
  • 7 completely different yoga sequences, each 18 - 34 minutes long
  • Filmed in beautiful Glacier National Park
  • Clear instructions and demonstrations, perfect for beginners
  • Improves strength, flexibility, balance and overall feeling of wellness.
No. 6

Chair Exercise DVD for Seniors- Simply Seated...

  • Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
  • COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
  • Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
  • These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
  • Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
No. 7

Yoga Boost: Beginner's Yoga System For Men...

  • Complete Customizable Yoga Fitness Program For Beginners
  • Created With Modifications For The Inflexible
  • 4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, and Stress Relief
  • Bonus Yoga Workout For Absolute Beginners Included Inside
  • Free Community Of Fellow Users Provide Inspiration, Resources, and Advice
No. 8

Yoga for Beginners DVD Deluxe Set with 40+...

  • Factory sealed DVD
  • Michael Wohl (Director)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)
No. 9

Yoga for Stress Relief

  • General Stress Relief
  • Anxiety and worry
  • Neck and shoulder pain; including headaches plus lower back pain
  • Stomach and digestive issues
  • Insomnia, Depression and more
SaleNo. 10

Chair Yoga with Nadia Narain

  • Designed for anyone wanting to increase mobility and flexibility
  • Increase health and wellbeing
  • Nadia Narain (Actor)
  • Matt Wright (Director) - Christine Romano (Producer)
  • Audience Rating: NR (Not Rated)

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Steven Reed

I'm a passionate cyclist, author, and blogger. My passionate about writing on shoes, health, bicycle, and fitness.

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